Question 1

How do I book my first session?

Accepted Answer

Pick a time that suits you on the booking arc below and share your name, WhatsApp number, and email to send your request. No long forms, no clinical questions. Nothing is booked yet, Aditi replies on WhatsApp within one working day to settle a time. If forms aren't your thing, you can also write to hello@choosingchange.co.in.

Question 2

Do I need a referral?

Accepted Answer

No. You can reach out directly, no referral, prescription, or prior diagnosis needed. If you're already seeing a psychiatrist or physician, therapy can run alongside that care, and with your consent Aditi can coordinate with them.

Question 3

Who does Aditi work with?

Accepted Answer

Adults and adolescents, as individuals. Relationship difficulties are very much something you can bring to individual therapy; however, couples/marital therapy (both partners in the room) is not offered. Sessions are available in-person in Delhi NCR and online across India.

Question 4

What happens in the first session?

Accepted Answer

Mostly, you talk and Aditi listens. You'll go over what brings you in, what you'd like to change, and practical things like confidentiality and its limits. There's no commitment to continue, the first session is also for you to decide whether this feels like the right fit.

Question 5

What are your session fees?

Accepted Answer

Individual therapy is ₹2000 in-person at Felicity Clinic and ₹1500 online for a 50-minute session. Psychological assessments vary depending on the battery used and always include a full written report explained to you in plain language. Fees are the same for adults and minors.

Question 6

What payment methods do you accept?

Accepted Answer

UPI, bank transfer, and card payments. Payment details are shared when your session is confirmed.

Question 7

What is your cancellation policy?

Accepted Answer

Life happens. Reschedule or cancel up to 24 hours before your session at no charge. Within 24 hours, the session fee applies.

Question 8

Is what I share confidential?

Accepted Answer

Yes, with a small number of exceptions that Indian law and professional ethics require, and which are explained to you before therapy begins: a serious risk of harm to yourself or someone else, a court order, or the mandatory reporting of harm to a child. Outside these, what you share stays between you and Aditi.

Question 9

What do you do with my details?

Accepted Answer

To request a time, we ask for your name, WhatsApp number and email, plus the day and time of day you'd prefer, and nothing is stored on this website. Your request goes straight into Aditi's own secure practice records so she can reply and arrange a time; it isn't a clinical record. The full picture is in our Privacy Policy.

Question 10

Are online sessions private?

Accepted Answer

Online sessions run over a secure video platform, and Aditi takes them from a private room, we ask the same of you where possible. Setup and privacy protections are walked through with you before your first online session. Sessions are not recorded.

Question 11

Can my teenager attend sessions?

Accepted Answer

Yes, Aditi works with adolescents for both therapy and psychological assessment. A parent or guardian is involved from the start: initial contact happens with you, and how much of your teenager's session content is shared with you is discussed and agreed openly at the beginning.

Question 12

Is guardian consent required?

Accepted Answer

Yes, always. Under India's DPDP Act and professional ethics, a guardian's verifiable consent is required before sessions begin for anyone under 18. If a young person reaches out, we contact their guardian first and nothing goes further without that consent.

Change Is INEVITABLE,
Healing can be INTENTIONAL.

Why Choosing Change

Two ways to begin

Individual Therapy

Psychological Assessment

Ask before you book

The people behind Choosing Change

Questions, answered

Your first step, on your terms.

Change Is INEVITABLE,Healing can be INTENTIONAL.